Services

Sessions designed for individuals dealing with mental health and/or substance use issues are often part of an intensive outpatient program (IOP). These groups offer more intensive services than traditional outpatient therapy but are less restrictive than inpatient or residential treatment. They are commonly utilized by individuals in recovery or those needing support without requiring 24-hour supervision.

Therapeutic Focus:

The focus of IOP groups typically revolves around helping participants address underlying issues related to mental health disorders (e.g., depression, anxiety, PTSD) and substance use (e.g., alcohol or drug addiction). Common therapeutic approaches in these groups include:

- Cognitive Behavioral Therapy (CBT)

- Dialectical Behavioral Therapy (DBT)

- Motivational Interviewing (MI)

- Brain Spotting

- Mindfulness-based interventions

- 12-step facilitation or other recovery-based approaches

Group Support:

These groups provide a space for participants to share experiences, challenges, and successes with peers who are facing similar issues. Peer support is an essential part of the healing process, as it helps reduce isolation and fosters a sense of community and accountability.

Individualized Care:

While group therapy is a collective process, participants also receive individual counseling sessions to address specific personal concerns or develop individualized treatment plans in conjunction with group work. This personalized attention is critical in a partial hospitalization program (PHP) setting.

Goal-Oriented:

The primary goals of these groups are to help participants:

- Develop coping strategies and skills to manage symptoms.

- Address and reduce substance use or addictive behaviors.

- Improve emotional regulation and mental well-being.

- Increase engagement with the recovery process and build long-term coping mechanisms.

- Strengthen social and interpersonal skills.

Duration:

The program is offered as an 8-week course but may extend depending on the participant's progress. They will receive a minimum of 9 hours of group therapy per week and will meet for individual sessions, including options for virtual therapy sessions. After completing the program, individuals often transition to less intensive outpatient therapy or other aftercare services.

How the Program Works:

Group Therapy Sessions: Daily online group therapy sessions via video conferencing are integral to our intensive outpatient program. These sessions might cover various topics like coping skills, managing emotions, group support, and relapse prevention.

Process Group: A specific type of group therapy where clients share their personal experiences, providing peer support while being guided by a therapist to help process emotions and difficult thoughts, is a key component of our partial hospitalization program.

One-on-One Therapy Sessions: Virtual therapy sessions with licensed professionals offer tailored treatment plans for each client. These can focus on cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), or other therapeutic techniques.

Holistic Practices: The program could also include alternative treatments such as:

Yoga: Online yoga sessions that help manage stress, improve physical health, and promote mindfulness.

Sound Baths: Virtual sound healing sessions designed to help reduce stress and promote relaxation through sound frequencies, enhancing mental well-being.

Accountability and Support:

Tracking Progress: Regular check-ins and progress reports to monitor improvement through journaling, quizzes, or self-assessments are part of the virtual therapy sessions.

HIPAA Compliance:

Confidentiality: All sessions are conducted over secure video platforms that are HIPAA-compliant to ensure privacy and confidentiality.

Data Protection: Personal information, health data, and any recorded sessions would be protected according to HIPAA regulations, ensuring they are stored and accessed securely.

Therapist Training: All participating therapists, yoga instructors, and facilitators are trained to handle sensitive information with care, adhering to all privacy standards.

Convenience:

At-Home Flexibility: Clients can engage with the program from their home, meaning they don't need to travel. They can attend therapy or group sessions from a private space, which reduces any additional stress or logistical barriers.

Flexible Scheduling: Many virtual programs allow for flexible session times, enabling individuals to fit them around work, family, or other commitments.

Technology: The platform is accessible via web browsers, mobile apps, or secure video-conferencing software, with a simple interface that makes it easy for clients to book sessions, track progress, and access resources.

Benefits:

Accessibility: The program brings professional help to people who might otherwise struggle to attend in-person therapy due to geographical, financial, or time constraints.

Comfort: Participating from home can make clients feel safer and more comfortable, particularly for those dealing with anxiety, trauma, or other sensitive issues.

Holistic Healing: The combination of traditional therapy (group and individual) with holistic practices like yoga and sound therapy can help address both the mind and body, leading to more comprehensive healing.